Myofascial trigger points in the muscles near the base of the skull and the lower neck can refer pain to the head and cause various types of headaches. Discovering and treating these trigger points can provide relief in less than a minute.
The interchangeable probes designed to reach challenging contoured areas of the neck, can relieve headache, neck pain, referred pain, and muscle pain. This multi-functional device can also release trigger points in other parts of the body.
Spineblox device is clinically tested to target trigger points and provide relief in patients with chronic issues with cervicogenic headaches, neck pain, and referred pain
Effectively treat forward head posture to improve lower cervical spine stiffness and reduce extensor muscle activity by treating cervico-thoracic junction.
Cervicothoracic junction mobilization therapy improves cervical alignment, cervical mobility (extension, rotation), and muscle recruitment ability in patients with forward head posture.
Nasal congestion can sometimes be related to muscle tension in the face and neck. By relaxing these muscles, applying pressure to the sub-occipital region can provide relief from congestion.
They only work on flat areas. They cannot target trigger points. Contours near the neck are very difficult to reach and not easy to use. They cannot release the muscles in their active state (Dynamic functional). They are stand alone devices and do not have a healing protocol. They have not been researched in a clinical setting for effectiveness on patients. Most of them are not studied in a health care setting and/or analyzed by health care providers
Trigger Point (TrP) is a hyperirritable spot, a palpable nodule in the taut bands of the skeletal muscles' fascia. These sore spots are as common as pimples, often alarmingly fierce. Direct compression or muscle contraction can elicit jump sign, local tenderness, local twitch response and referred pain which usually responds with a pain pattern distant from the spot. Jump sign is the characteristic behavioural response to pressure on a TrP. Individuals are frequently startled by the intense pain. They wince or cry out with a response seemingly out of proportion to the amount of pressure exerted by the examining fingers.
Trigger points help define myofascial pain syndromes. They may be a major factor in back and neck pain, as a cause, a complication, or a bit of both. There are many possible causes of unexplained aches and pains, but trigger points are an interesting piece of the puzzle for many people, and offer great potential for relief. Trigger point therapy is mostly rubbing and pressing on trigger points, which can feel amazingly relieving. Acupressure is a popular method of stabbing trigger points into submission with fingers.. TrP treatment is not very specific, but most people can learn to get at least some relief safely and cheaply.
A neck spasm caused by the sudden tightening of the neck muscles may cause:
severe, sharp pain
problems moving the neck and shoulders
increased pain when moving the neck and shoulders
a headache
dizziness or tingling in the base back of the neck may occur if neck muscles pull on the scalp when they spasm.
Tension neck syndrome (TBS) often causes fatigue, stiffness in the neck, neck pain or a headache pain from the neck. There are at least 2 tender areas or small, hard nodules called trigger points. TBS is perhaps a difficult term and may encompass a variety of named disorders or syndromes involving the neck and shoulder areas, collectively called “cervicobrachial” – cervico (neck) and brachial (shoulder or arm).
Some of these names you might recognize like, trapezius myalgia, muscular rheumatism, posture related neck pain, tension myalgia, fibrositis, myofascial syndrome or cervical strain.
While these are somewhat vague terms, they describe an element of neck and shoulder pain (cervicobrachial) due to a muscular (myalgia) component and are responsible for much work loss. It is common among office and factory workers that experience mental stress along with motions requiring repetition or poor postures for prolonged periods. The names seem almost endless, occupational myalgia, occupational cervicobrachial disorder or even one of my favorites, “tech neck"
The Sub-Occipital Release is a manual (or “hands-on”) therapy technique utilized to release the fascia and muscles surrounding and supporting the head and neck. It is
Dr. Navin Sharma
Cofounder
PT & Spine Specialist
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Cofounder
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Advisory Board
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Advisory Board
Family Medicine & Osteopath
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Advisory Board
Clinical Assistant Professor of PT
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